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	<title>Comments on: Feeling Healthier?</title>
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	<link>http://www.matthewgood.org/2007/12/feeling-healthier/</link>
	<description>bad news from around the world + tales of redemption.</description>
	<pubDate>Sat, 06 Sep 2008 16:48:06 +0000</pubDate>
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		<title>By: k-e-t</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-38368</link>
		<dc:creator>k-e-t</dc:creator>
		<pubDate>Fri, 11 Jan 2008 21:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-38368</guid>
		<description>"To think that anyone could willingly ignore such cries of distress, even if limited to canine wails, is entirely beyond me."

I think very much as you do with regards to this sentiment (this whole entry, actually), but I've actually had conversations with people who maintain that animals cannot feel emotion and that any cries or actions of avoidance on their part are purely instinctual. That's barely a step forward from Rene Descartes' outlook in the freaking 17th century. I don't really know what to say to people like that-- how do you refute something that's so completely far removed from everything you know to be true? It's like trying to argue with someone who insists the sky is purple. I don't even know where to begin... and it's obvious nothing I say will have any effect.

I tried to grow veggies in my garden last summer and, um, well, I got some nice cherry tomatoes, but everything else was sort of a bust. My granddad was an avid gardener but he died when I was very young and my parents certainly didn't pass along any green thumbs. Sigh. Maybe next year...</description>
		<content:encoded><![CDATA[<p>&#8220;To think that anyone could willingly ignore such cries of distress, even if limited to canine wails, is entirely beyond me.&#8221;</p>
<p>I think very much as you do with regards to this sentiment (this whole entry, actually), but I&#8217;ve actually had conversations with people who maintain that animals cannot feel emotion and that any cries or actions of avoidance on their part are purely instinctual. That&#8217;s barely a step forward from Rene Descartes&#8217; outlook in the freaking 17th century. I don&#8217;t really know what to say to people like that&#8211; how do you refute something that&#8217;s so completely far removed from everything you know to be true? It&#8217;s like trying to argue with someone who insists the sky is purple. I don&#8217;t even know where to begin&#8230; and it&#8217;s obvious nothing I say will have any effect.</p>
<p>I tried to grow veggies in my garden last summer and, um, well, I got some nice cherry tomatoes, but everything else was sort of a bust. My granddad was an avid gardener but he died when I was very young and my parents certainly didn&#8217;t pass along any green thumbs. Sigh. Maybe next year&#8230;</p>
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		<title>By: jenniferlowen</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-37479</link>
		<dc:creator>jenniferlowen</dc:creator>
		<pubDate>Sun, 06 Jan 2008 02:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-37479</guid>
		<description>I feel compelled to write b/c like you, I enjoy the natural taste, texture and nutrients of fresh, grown produce...HOWEVER, what used to be, nolonger is.  The fruits and vegetables our relatives used to grow in will never be again.  My background is fitness training and nutrition consulting but I now I focus on educating people about wholefood nutrition.  We live in a time where without a doubt, we need to supplement!  The fruits and vegetables that we buy in the supermarket are not as nutrient dense as we'd like to believe but more importantly, they just don't have what our bodies NEED to maintain good health.  The next time you grocery shop, remember these words and take note of the quality of the produce.  I write this with confidence.  Health Canada states that we need 5-9 servings of fruits and vegetables daily - who does that...seriously??  Oh and by the way, even if you do...you're not getting all that you think you are solely based on the lack of nutrients in the current state of our soil, never mind the time it takes to get that "fresh" produce to your plate...all the way from Mexico!  Yummmm, let's talk fresh!  Working in a gym, I was exposed to a whole lot of stuff and what I have since learned is that it doesn't need to be complicated.  I now talk to people about a product that offers a foundation to your everyday, that has 13 gold standard, published studies [and none on animals - I have two awesome labs! - but even if they used animals for testing, what could possibly be harmed by 17 different fruits and veggies; no sugar, sodium or water???  As for longevity...who doesn't want to live forever??  As long as I can fend for myself, I am so here!  And if eating the right foods, including Juiceplus,  is going to keep me here...well, that's pretty simple!  
Oh and I do hope to teach my two young girls about gardening and harvesting however, I will have to build up my garden b/c the soil in my very own backyard isn't good enough to eat out of.  And in case you're wondering, it's quite a nice neighbourhood.
BTW: Shakes and Chester love to eat Juiceplus!</description>
		<content:encoded><![CDATA[<p>I feel compelled to write b/c like you, I enjoy the natural taste, texture and nutrients of fresh, grown produce&#8230;HOWEVER, what used to be, nolonger is.  The fruits and vegetables our relatives used to grow in will never be again.  My background is fitness training and nutrition consulting but I now I focus on educating people about wholefood nutrition.  We live in a time where without a doubt, we need to supplement!  The fruits and vegetables that we buy in the supermarket are not as nutrient dense as we&#8217;d like to believe but more importantly, they just don&#8217;t have what our bodies NEED to maintain good health.  The next time you grocery shop, remember these words and take note of the quality of the produce.  I write this with confidence.  Health Canada states that we need 5-9 servings of fruits and vegetables daily - who does that&#8230;seriously??  Oh and by the way, even if you do&#8230;you&#8217;re not getting all that you think you are solely based on the lack of nutrients in the current state of our soil, never mind the time it takes to get that &#8220;fresh&#8221; produce to your plate&#8230;all the way from Mexico!  Yummmm, let&#8217;s talk fresh!  Working in a gym, I was exposed to a whole lot of stuff and what I have since learned is that it doesn&#8217;t need to be complicated.  I now talk to people about a product that offers a foundation to your everyday, that has 13 gold standard, published studies [and none on animals - I have two awesome labs! - but even if they used animals for testing, what could possibly be harmed by 17 different fruits and veggies; no sugar, sodium or water???  As for longevity&#8230;who doesn&#8217;t want to live forever??  As long as I can fend for myself, I am so here!  And if eating the right foods, including Juiceplus,  is going to keep me here&#8230;well, that&#8217;s pretty simple!<br />
Oh and I do hope to teach my two young girls about gardening and harvesting however, I will have to build up my garden b/c the soil in my very own backyard isn&#8217;t good enough to eat out of.  And in case you&#8217;re wondering, it&#8217;s quite a nice neighbourhood.<br />
BTW: Shakes and Chester love to eat Juiceplus!</p>
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		<title>By: Desco</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-37266</link>
		<dc:creator>Desco</dc:creator>
		<pubDate>Fri, 04 Jan 2008 07:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-37266</guid>
		<description>RE:  “…A carrot is a carrot and a beet is a beet...”  
Not so --– not any longer:
http://www.alternet.org/story/32317/
http://www.reuters.com/article/scienceNews/idUSBRU00561520070419</description>
		<content:encoded><![CDATA[<p>RE:  “…A carrot is a carrot and a beet is a beet&#8230;”<br />
Not so &#8211;– not any longer:<br />
<a href="http://www.alternet.org/story/32317/" rel="nofollow">http://www.alternet.org/story/32317/</a><br />
<a href="http://www.reuters.com/article/scienceNews/idUSBRU00561520070419" rel="nofollow">http://www.reuters.com/article/scienceNews/idUSBRU00561520070419</a></p>
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		<title>By: livewire</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-37130</link>
		<dc:creator>livewire</dc:creator>
		<pubDate>Thu, 03 Jan 2008 15:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-37130</guid>
		<description>My grandparents did the same thing and it's always a pleasure to think back to being a part of it.  Perhaps my favorite was the kohlrabi.  Or the peas.  It's a toss up.  Sadly, I think I lack the initiative to have a garden of my own.  The appeal is there but part of me has become another lazy american consumer.

Regarding the Mahatma Gandhi quote, those are wise words and have referred to them numerous times.  Thanks for putting it out there.  

Not long ago I interviewed for a position with an amazing company that was right up my alley.  Until I learned that they did animal testing.  On site.  And I would need to go to that portion of the compound.  Needless to say I do not work there and cannot help but imagine what goes on behind the walls when I drive by.  I know, but most others don't.  It makes my heart feel like lead.</description>
		<content:encoded><![CDATA[<p>My grandparents did the same thing and it&#8217;s always a pleasure to think back to being a part of it.  Perhaps my favorite was the kohlrabi.  Or the peas.  It&#8217;s a toss up.  Sadly, I think I lack the initiative to have a garden of my own.  The appeal is there but part of me has become another lazy american consumer.</p>
<p>Regarding the Mahatma Gandhi quote, those are wise words and have referred to them numerous times.  Thanks for putting it out there.  </p>
<p>Not long ago I interviewed for a position with an amazing company that was right up my alley.  Until I learned that they did animal testing.  On site.  And I would need to go to that portion of the compound.  Needless to say I do not work there and cannot help but imagine what goes on behind the walls when I drive by.  I know, but most others don&#8217;t.  It makes my heart feel like lead.</p>
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		<title>By: notepad</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-37125</link>
		<dc:creator>notepad</dc:creator>
		<pubDate>Thu, 03 Jan 2008 08:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-37125</guid>
		<description>One thing I'm really grateful for, is that my father still keeps a garden. He does it with the compost, weed by hand etc. You can taste the difference too, big time.</description>
		<content:encoded><![CDATA[<p>One thing I&#8217;m really grateful for, is that my father still keeps a garden. He does it with the compost, weed by hand etc. You can taste the difference too, big time.</p>
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		<title>By: ShaunaO</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36998</link>
		<dc:creator>ShaunaO</dc:creator>
		<pubDate>Wed, 02 Jan 2008 14:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36998</guid>
		<description>It does seem the healthier products we buy are indeed that, "products" ; tested, mass produced and wastefully packaged.

We are urban dwellers and meat eaters. But, we are also parents and conscious  of what we put into ourselves and the kids. My parents have 5 chickens each with a name and we eat fresh eggs. We have a plot in our community garden which has strict pesticide/fertilizer rules and my 2 and 4 year old love to help and each fresh veggies. We also get cool peppers and new veggies form our Bangladeshi plot mates! We buy organic meat(grown in the province) from our butcher and cloth diapered the babies. 

Sounds pretty self righteous right? Well, honestly its the easiest way I've ever lived or consumed, I don't have to wonder what is in my food or think about if the animal I'm eating or if it was treated ethically, or if the chemicals in paper diapers are going to cause sterility in my kids. 

Next, getting rid of he plastic toys that have taken over from family who did not comply with our request for no plastic!

As for animal testing I can't look my dog in the eye and imagine something ever harming her.</description>
		<content:encoded><![CDATA[<p>It does seem the healthier products we buy are indeed that, &#8220;products&#8221; ; tested, mass produced and wastefully packaged.</p>
<p>We are urban dwellers and meat eaters. But, we are also parents and conscious  of what we put into ourselves and the kids. My parents have 5 chickens each with a name and we eat fresh eggs. We have a plot in our community garden which has strict pesticide/fertilizer rules and my 2 and 4 year old love to help and each fresh veggies. We also get cool peppers and new veggies form our Bangladeshi plot mates! We buy organic meat(grown in the province) from our butcher and cloth diapered the babies. </p>
<p>Sounds pretty self righteous right? Well, honestly its the easiest way I&#8217;ve ever lived or consumed, I don&#8217;t have to wonder what is in my food or think about if the animal I&#8217;m eating or if it was treated ethically, or if the chemicals in paper diapers are going to cause sterility in my kids. </p>
<p>Next, getting rid of he plastic toys that have taken over from family who did not comply with our request for no plastic!</p>
<p>As for animal testing I can&#8217;t look my dog in the eye and imagine something ever harming her.</p>
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		<title>By: Patrick Pitt</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36996</link>
		<dc:creator>Patrick Pitt</dc:creator>
		<pubDate>Wed, 02 Jan 2008 13:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36996</guid>
		<description>Be offended or not if you like Daniel - my in laws are all Yugo as well.</description>
		<content:encoded><![CDATA[<p>Be offended or not if you like Daniel - my in laws are all Yugo as well.</p>
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		<title>By: deb</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36987</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Wed, 02 Jan 2008 10:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36987</guid>
		<description>*Off Topic Alert:  Hey Daniel....also a big Jericho fan...he runs a very close second to the Harts for me.  What a character he is...so entertaining &#38; absolutely hilarious.  Have you ever caught any of his "Off The Record" appearances?</description>
		<content:encoded><![CDATA[<p>*Off Topic Alert:  Hey Daniel&#8230;.also a big Jericho fan&#8230;he runs a very close second to the Harts for me.  What a character he is&#8230;so entertaining &amp; absolutely hilarious.  Have you ever caught any of his &#8220;Off The Record&#8221; appearances?</p>
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		<title>By: zitadawn</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36970</link>
		<dc:creator>zitadawn</dc:creator>
		<pubDate>Wed, 02 Jan 2008 03:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36970</guid>
		<description>[quote comment="36879"]

Zitadawn ~ What a great post. I too have mostly rescues at home. I worked at a cat shelter for 3 1/2 years and could relate to your story of rescuing ferals and young kittens. My cat Curly came to me as a 2 week old with a hole in his stomach. He's now a very happy and healthy 3 1/2 year old.  It's so great to know that there are people like you helping animals in your neighborhood. I can definetly relate to getting out of bed everday because I have pets. They really are my reason for getting through each day. Are you famiiliar with Best Friends? They are a great animal welfare organization in Utah.  One of their mottos is: A better world through kindness to animals. Lets hope there is more of that mentality in 2008.

Cheers and Happy New Year to all.[/quote]

Yes I am familiar with Best Friends. It is so encouraging that such organizations exist. 

I think it is so easy to forget or ignore or deny that each individual animal is just that, an individual, a spirit, a feeling being. I have found in my job the most depressing of attitudes towards animals, in my experience a lot of people consider their pets nothing more than a breathing decoration or hobby or status symbol or in the case of animal testing, a profit.

I don't expect people to value an animal more than another person, but I would hope one would value an animal as another soul. This earth is fueled by understanding, respect and the simple act of embracing life is all of its many beautiful and astounding forms. And that is one of the most important lessons I have learned from the animals that share my life.</description>
		<content:encoded><![CDATA[<p class="quoter_comment_header">Quoting <a href="http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36879" title="View original comment">girl friday</a>:</p>
<blockquote cite="http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36879">
<p>Zitadawn ~ What a great post. I too have mostly rescues at home. I worked at a cat shelter for 3 1/2 years and could relate to your story of rescuing ferals and young kittens. My cat Curly came to me as a 2 week old with a hole in his stomach. He&#8217;s now a very happy and healthy 3 1/2 year old.  It&#8217;s so great to know that there are people like you helping animals in your neighborhood. I can definetly relate to getting out of bed everday because I have pets. They really are my reason for getting through each day. Are you famiiliar with Best Friends? They are a great animal welfare organization in Utah.  One of their mottos is: A better world through kindness to animals. Lets hope there is more of that mentality in 2008.</p>
<p>Cheers and Happy New Year to all.</p>
</blockquote>
<p>Yes I am familiar with Best Friends. It is so encouraging that such organizations exist. </p>
<p>I think it is so easy to forget or ignore or deny that each individual animal is just that, an individual, a spirit, a feeling being. I have found in my job the most depressing of attitudes towards animals, in my experience a lot of people consider their pets nothing more than a breathing decoration or hobby or status symbol or in the case of animal testing, a profit.</p>
<p>I don&#8217;t expect people to value an animal more than another person, but I would hope one would value an animal as another soul. This earth is fueled by understanding, respect and the simple act of embracing life is all of its many beautiful and astounding forms. And that is one of the most important lessons I have learned from the animals that share my life.</p>
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		<title>By: Daniel Kedes</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36964</link>
		<dc:creator>Daniel Kedes</dc:creator>
		<pubDate>Wed, 02 Jan 2008 03:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36964</guid>
		<description>Thanks Deb, I appreciate that.  Chris Jericho is my favourite wrestler ever, but Bret Hart is a close second. 

In my opinion the Hart family is a Canadian treasure and they are a great source of inspiration for me.

Patrick Pitt, I'm Croatian.  But I'm not offended because I am crazy (craziness is actually quite beneficial when pursuing success in the wrestling business). 

That being said I think you should know that purple monkeys are not very receptive towards inter-breeding with three headed kangaroos, but enough about my scientific experiments, I have to go strip the feathers of my emu so the mosquito-bee hybrids can do their damage.  Oops, I've said too much.</description>
		<content:encoded><![CDATA[<p>Thanks Deb, I appreciate that.  Chris Jericho is my favourite wrestler ever, but Bret Hart is a close second. </p>
<p>In my opinion the Hart family is a Canadian treasure and they are a great source of inspiration for me.</p>
<p>Patrick Pitt, I&#8217;m Croatian.  But I&#8217;m not offended because I am crazy (craziness is actually quite beneficial when pursuing success in the wrestling business). </p>
<p>That being said I think you should know that purple monkeys are not very receptive towards inter-breeding with three headed kangaroos, but enough about my scientific experiments, I have to go strip the feathers of my emu so the mosquito-bee hybrids can do their damage.  Oops, I&#8217;ve said too much.</p>
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		<title>By: amy</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36958</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Wed, 02 Jan 2008 02:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36958</guid>
		<description>ahhh FOOD!  We used to have a garden when i was a kid and my brother and i would stay outside eating the beans, carrots etc. and would not need dinner as we ate all day long.

Being that my main focus through work now is food security (defn. a state in which all members of a community have access to environmentally sustainable, culturally appropriate, food to live an active healthy life through normal distribution routes) this entry excited me greatly.

There are so many benefits to growing food in your own backyard/community garden plot including increased nutrition (studies are starting to come out showing this) which leads to better physical and mental performance, community building, regaining a long-long connection to food and participating in a more sustainable food-system (i.e. less transportation pollution).

As well, there are many great reasons why to buy Local produce that include the above, but it also includes supporting your local farmer (organic or not, it all helps if it is local) as the smaller farms (less than $250,000 gross/yr) are in crises because of the shrinking land in the Agricultural Land Reserve, land in the ALR underutilized, the aging average age of a farmer with few people come up in their place, lack of skilled labour, lack of available water, lack of affordable land...  

As it is right now, on Vancouver Island there is only a three-day supply of fresh food in the event that something happens to our transportation routes (please don't take this fact as a doomsday statement but something to being to think about).  As well, the Island also, 45 - 50 years ago produces approx. 85% of the food consumed, now we IMPORT more than 90%.  And if you look at the average meal you consume, it basically took an average of 2300 kms to go from 'field' to table.

Not that I want this entry to be a lecture, but i think it is important to let people know of some great initiatives out there that focus on a) providing nutritious food to people who normally are not in a position to obtain it b) provide people with an alternative choice to the supermarket foods and c) increase food security, which in all means, affects everything from local population health, poverty, community (econonmic) development, and the environment to name a few.

Look up local 'gleaning projects' I know Richmond, Vancouver, Victoria, Courtney/Comox, Cowichan, Portland, all fruit-tree gleaning projects that collects otherwise unused backyard fruit and redistributes it to service proviers (i.e. food banks, community kitchens).  As well, you can buy from your local farmers markets, Community Supported Agricuture (CSA's), and just pay attention to the stickers on your food in the grocery stores.. Why buy an apple from New Zealand when we can get it from BC?

An excellent resource for environmentally friendly products (that includes products not tested on animals) check out http://www.ecoholic.ca/ and the book is incredibly informative on how to understand what the lables mean (or don't mean).

Maybe if we started to eat whole, real food people would not need to supplement their diets with pills/powders and other foods touted to increase your health.  I think there is a reason why real food enabled us to survive for thousands of years...</description>
		<content:encoded><![CDATA[<p>ahhh FOOD!  We used to have a garden when i was a kid and my brother and i would stay outside eating the beans, carrots etc. and would not need dinner as we ate all day long.</p>
<p>Being that my main focus through work now is food security (defn. a state in which all members of a community have access to environmentally sustainable, culturally appropriate, food to live an active healthy life through normal distribution routes) this entry excited me greatly.</p>
<p>There are so many benefits to growing food in your own backyard/community garden plot including increased nutrition (studies are starting to come out showing this) which leads to better physical and mental performance, community building, regaining a long-long connection to food and participating in a more sustainable food-system (i.e. less transportation pollution).</p>
<p>As well, there are many great reasons why to buy Local produce that include the above, but it also includes supporting your local farmer (organic or not, it all helps if it is local) as the smaller farms (less than $250,000 gross/yr) are in crises because of the shrinking land in the Agricultural Land Reserve, land in the ALR underutilized, the aging average age of a farmer with few people come up in their place, lack of skilled labour, lack of available water, lack of affordable land&#8230;  </p>
<p>As it is right now, on Vancouver Island there is only a three-day supply of fresh food in the event that something happens to our transportation routes (please don&#8217;t take this fact as a doomsday statement but something to being to think about).  As well, the Island also, 45 - 50 years ago produces approx. 85% of the food consumed, now we IMPORT more than 90%.  And if you look at the average meal you consume, it basically took an average of 2300 kms to go from &#8216;field&#8217; to table.</p>
<p>Not that I want this entry to be a lecture, but i think it is important to let people know of some great initiatives out there that focus on a) providing nutritious food to people who normally are not in a position to obtain it b) provide people with an alternative choice to the supermarket foods and c) increase food security, which in all means, affects everything from local population health, poverty, community (econonmic) development, and the environment to name a few.</p>
<p>Look up local &#8216;gleaning projects&#8217; I know Richmond, Vancouver, Victoria, Courtney/Comox, Cowichan, Portland, all fruit-tree gleaning projects that collects otherwise unused backyard fruit and redistributes it to service proviers (i.e. food banks, community kitchens).  As well, you can buy from your local farmers markets, Community Supported Agricuture (CSA&#8217;s), and just pay attention to the stickers on your food in the grocery stores.. Why buy an apple from New Zealand when we can get it from BC?</p>
<p>An excellent resource for environmentally friendly products (that includes products not tested on animals) check out <a href="http://www.ecoholic.ca/" rel="nofollow">http://www.ecoholic.ca/</a> and the book is incredibly informative on how to understand what the lables mean (or don&#8217;t mean).</p>
<p>Maybe if we started to eat whole, real food people would not need to supplement their diets with pills/powders and other foods touted to increase your health.  I think there is a reason why real food enabled us to survive for thousands of years&#8230;</p>
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		<title>By: Maeg</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36949</link>
		<dc:creator>Maeg</dc:creator>
		<pubDate>Wed, 02 Jan 2008 01:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36949</guid>
		<description>Those are a few of the many reasons why i Became a vegan about half a year ago. The audacity of human animals to think animals are just here for our disposal is disgusting. I would love to have a garden of my own, but living in alberta its a little difficult, but spring is coming up! And being vegans not that hard! I've found the only really hard part about it, is feeling so disconnected from the social norm, which, in this day and age, is not a bad thing :D its just lame when your friends want to go out for dinner and your stuck eating some shitty salad or something.</description>
		<content:encoded><![CDATA[<p>Those are a few of the many reasons why i Became a vegan about half a year ago. The audacity of human animals to think animals are just here for our disposal is disgusting. I would love to have a garden of my own, but living in alberta its a little difficult, but spring is coming up! And being vegans not that hard! I&#8217;ve found the only really hard part about it, is feeling so disconnected from the social norm, which, in this day and age, is not a bad thing :D its just lame when your friends want to go out for dinner and your stuck eating some shitty salad or something.</p>
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		<title>By: Patrick Pitt</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36913</link>
		<dc:creator>Patrick Pitt</dc:creator>
		<pubDate>Tue, 01 Jan 2008 20:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36913</guid>
		<description>the crazy serbo croats still grow their own food in the garden and it's delicious</description>
		<content:encoded><![CDATA[<p>the crazy serbo croats still grow their own food in the garden and it&#8217;s delicious</p>
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		<title>By: deb</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36910</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Tue, 01 Jan 2008 19:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36910</guid>
		<description>gl Daniel...refreshing to hear that someone's actually going to do it the old fashioned way...talent and hard work.  We'll look for you.

(Personally, I'm a big fan of the Hart family)</description>
		<content:encoded><![CDATA[<p>gl Daniel&#8230;refreshing to hear that someone&#8217;s actually going to do it the old fashioned way&#8230;talent and hard work.  We&#8217;ll look for you.</p>
<p>(Personally, I&#8217;m a big fan of the Hart family)</p>
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		<title>By: Daniel Kedes</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36907</link>
		<dc:creator>Daniel Kedes</dc:creator>
		<pubDate>Tue, 01 Jan 2008 19:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36907</guid>
		<description>I've recently begun to stick to natural foods as well, manly because it's a much healthier way to live.  

I am trying to become one of the very few successful vegetarian, steroid free, drug and alcohol free, professional wrestlers.  I'm actually finding quite easy.

I wish you all a very blessed and happy 2008.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently begun to stick to natural foods as well, manly because it&#8217;s a much healthier way to live.  </p>
<p>I am trying to become one of the very few successful vegetarian, steroid free, drug and alcohol free, professional wrestlers.  I&#8217;m actually finding quite easy.</p>
<p>I wish you all a very blessed and happy 2008.</p>
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		<title>By: KBryce</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36901</link>
		<dc:creator>KBryce</dc:creator>
		<pubDate>Tue, 01 Jan 2008 16:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36901</guid>
		<description>My grandparents and great grandparents lived the same way, off their own farm land and ate very  little meat. My grandparents are still alive and going strong in their 90s. Our generation, living off so many processed foods, are not likely going to have such longevity. I just celebrated 19 years of vegetarianism and animal advocacy and I thank you for bringing awareness to this topic. As long as money can be made from researchers seeking grants, testing will continue. Even if the tests have been done several times already, if there's money to be made, it will continue. A focus has to be legislation in both our countries. PETA also claims that computer models can provide adequate test information and results. Happy new year to all!</description>
		<content:encoded><![CDATA[<p>My grandparents and great grandparents lived the same way, off their own farm land and ate very  little meat. My grandparents are still alive and going strong in their 90s. Our generation, living off so many processed foods, are not likely going to have such longevity. I just celebrated 19 years of vegetarianism and animal advocacy and I thank you for bringing awareness to this topic. As long as money can be made from researchers seeking grants, testing will continue. Even if the tests have been done several times already, if there&#8217;s money to be made, it will continue. A focus has to be legislation in both our countries. PETA also claims that computer models can provide adequate test information and results. Happy new year to all!</p>
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		<title>By: Nameless</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36896</link>
		<dc:creator>Nameless</dc:creator>
		<pubDate>Tue, 01 Jan 2008 07:50:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36896</guid>
		<description>I just watched DARWIN'S NIGHTMARE last night...im still speechless.</description>
		<content:encoded><![CDATA[<p>I just watched DARWIN&#8217;S NIGHTMARE last night&#8230;im still speechless.</p>
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		<title>By: deb</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36892</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Tue, 01 Jan 2008 05:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36892</guid>
		<description>To this day, my Dad refuses to let go of his little piece of paradise (his vegetable garden)...potatoes, carrots, parsley, garlic, onions, beets, peas, beets, tomatoes, apples, etc.  When he was battling cancer, his only concern (other than who would care for Mom) was how his garden would survive without him.  Although he could barely talk at times, he frantically gave instructions on how to do things.

Looking back, it's only now that I really appreciate the benefits of his hard work and wish I'd made more of the stuff he passed along to me.  At times he couldn't give his produce away and ended up taking it down to the local food bank because we were sometimes "too busy" to come and pick it when it was ripe.  Should've made it a priority but often didn't because I didn't fully grasp at the time how lucky we really were to have this stuff available to us.  Took it for granted and often arrived too late...it had already ripened and just wouldn't wait.   "If I knew then what I know now....."

Dad was always passionate about his gardening and he and the Japanese gardener next door swapped secrets and tips on how to yield the best "crops" over the back fence.  Yuki grew the best asparagus (it's quite a deal) and had a tree full of those delicious Nashi pears. ...he taught Dad a lot.  It was so sad when he passed away and the "new neighbours" just let his garden go to overgrown weeds that blew around the neighbourhood.   Totally neglected what had been years of his toiling from sun up to sunset.   The weeds eventually spread to Dad's garden and, as he cursed and battled to pull them all, it only served to remind us of how much we really missed our dear friend Yuki.

Bottom line....simple = better.  Why do we complicate things?  Why do we buy produce that's been treated to ship across the country  (or from another) vs supporting local farms/gardens in our own communities  that result in superior products?  Richmond once boasted farms all up and down the main drags and they've all but disappeared as condos replace them.  Land on the ALR is slowly shrinking as it's removed for other uses....it's something we can never get back.  So sad.

As for testing on animals...if you've ever had a pet for a friend, look into their trusting, loyal eyes and tell me how it's fair that we "use" them as test objects?  In some instances (medical testing that could result in saved lives) it may be necessary to use rats/mice.  But for food products?  Cosmetics?   Never.  I can't even imagine it. 

If a food needs to be "tested", what does that say about it?  I have a rule of thumb when I do buy produce - if it's shiny and perfect looking I tend to stay away from it.  The imperfections say a lot...if an insect will eat it, it's probably a better product.  The shiny, waxy beautiful stuff is that way for a reason...it's been treated to be more appealing.  Have you seen the size of some of the fruits/veggies lately?....it's not normal.  And, for the most part, it's tasteless too.

Animals are worth so much more than being tortured so that we get things right.  If we did them right in the first place, it wouldn't be necessary.   Remember K.I.S.S.?</description>
		<content:encoded><![CDATA[<p>To this day, my Dad refuses to let go of his little piece of paradise (his vegetable garden)&#8230;potatoes, carrots, parsley, garlic, onions, beets, peas, beets, tomatoes, apples, etc.  When he was battling cancer, his only concern (other than who would care for Mom) was how his garden would survive without him.  Although he could barely talk at times, he frantically gave instructions on how to do things.</p>
<p>Looking back, it&#8217;s only now that I really appreciate the benefits of his hard work and wish I&#8217;d made more of the stuff he passed along to me.  At times he couldn&#8217;t give his produce away and ended up taking it down to the local food bank because we were sometimes &#8220;too busy&#8221; to come and pick it when it was ripe.  Should&#8217;ve made it a priority but often didn&#8217;t because I didn&#8217;t fully grasp at the time how lucky we really were to have this stuff available to us.  Took it for granted and often arrived too late&#8230;it had already ripened and just wouldn&#8217;t wait.   &#8220;If I knew then what I know now&#8230;..&#8221;</p>
<p>Dad was always passionate about his gardening and he and the Japanese gardener next door swapped secrets and tips on how to yield the best &#8220;crops&#8221; over the back fence.  Yuki grew the best asparagus (it&#8217;s quite a deal) and had a tree full of those delicious Nashi pears. &#8230;he taught Dad a lot.  It was so sad when he passed away and the &#8220;new neighbours&#8221; just let his garden go to overgrown weeds that blew around the neighbourhood.   Totally neglected what had been years of his toiling from sun up to sunset.   The weeds eventually spread to Dad&#8217;s garden and, as he cursed and battled to pull them all, it only served to remind us of how much we really missed our dear friend Yuki.</p>
<p>Bottom line&#8230;.simple = better.  Why do we complicate things?  Why do we buy produce that&#8217;s been treated to ship across the country  (or from another) vs supporting local farms/gardens in our own communities  that result in superior products?  Richmond once boasted farms all up and down the main drags and they&#8217;ve all but disappeared as condos replace them.  Land on the ALR is slowly shrinking as it&#8217;s removed for other uses&#8230;.it&#8217;s something we can never get back.  So sad.</p>
<p>As for testing on animals&#8230;if you&#8217;ve ever had a pet for a friend, look into their trusting, loyal eyes and tell me how it&#8217;s fair that we &#8220;use&#8221; them as test objects?  In some instances (medical testing that could result in saved lives) it may be necessary to use rats/mice.  But for food products?  Cosmetics?   Never.  I can&#8217;t even imagine it. </p>
<p>If a food needs to be &#8220;tested&#8221;, what does that say about it?  I have a rule of thumb when I do buy produce - if it&#8217;s shiny and perfect looking I tend to stay away from it.  The imperfections say a lot&#8230;if an insect will eat it, it&#8217;s probably a better product.  The shiny, waxy beautiful stuff is that way for a reason&#8230;it&#8217;s been treated to be more appealing.  Have you seen the size of some of the fruits/veggies lately?&#8230;.it&#8217;s not normal.  And, for the most part, it&#8217;s tasteless too.</p>
<p>Animals are worth so much more than being tortured so that we get things right.  If we did them right in the first place, it wouldn&#8217;t be necessary.   Remember K.I.S.S.?</p>
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		<title>By: T-Lee</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36880</link>
		<dc:creator>T-Lee</dc:creator>
		<pubDate>Tue, 01 Jan 2008 01:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36880</guid>
		<description>Oh god!!! I forgot to include Matt in the MG website family New Years wishes.... 

sorry</description>
		<content:encoded><![CDATA[<p>Oh god!!! I forgot to include Matt in the MG website family New Years wishes&#8230;. </p>
<p>sorry</p>
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		<title>By: girl friday</title>
		<link>http://www.matthewgood.org/2007/12/feeling-healthier/#comment-36879</link>
		<dc:creator>girl friday</dc:creator>
		<pubDate>Tue, 01 Jan 2008 01:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.matthewgood.org/2007/12/you-feeling-better/#comment-36879</guid>
		<description>Thank you for this post. As an aniimal lover myself, it is always great to know that there are other people who love their pets as much as I love mine. In my high schol days I wrote many reports on the animals for consumption industry and the atrocious conditions and treatment these animals are forced into. I believe that many people are just not educated enough about what these animals go through before ending up ontheir dinner table. Maybe more people would shop more cautiously if they knew more. I don't expect the entire world to stop eating meat,wearing fur(although that would be a better world) but people definietly need to better educate themselves. I wil not buy makeup or hair products that have been tested on animals. If it's been in a bunny's eye it's not going on my face. There are enough cosmetic companies that do not test on animals and the products are just as good, if not better than the big names that do test on animlals. You may pay a few dollars more but what a small price to pay when you think about that innocent rabbit or mouse that is used to test the safety of your makeup.I sleep a little bettter at night knowing that I'm not buying products made with cruelty.

Zitadawn ~ What a great post. I too have mostly rescues at home. I worked at a cat shelter for 3 1/2 years and could relate to your story of rescuing ferals and young kittens. My cat Curly came to me as a 2 week old with a hole in his stomach. He's now a very happy and healthy 3 1/2 year old.  It's so great to know that there are people like you helping animals in your neighborhood. I can definetly relate to getting out of bed everday because I have pets. They really are my reason for getting through each day. Are you famiiliar with Best Friends? They are a great animal welfare organization in Utah.  One of their mottos is: A better world through kindness to animals. Lets hope there is more of that mentality in 2008. 

Cheers and Happy New Year to all.</description>
		<content:encoded><![CDATA[<p>Thank you for this post. As an aniimal lover myself, it is always great to know that there are other people who love their pets as much as I love mine. In my high schol days I wrote many reports on the animals for consumption industry and the atrocious conditions and treatment these animals are forced into. I believe that many people are just not educated enough about what these animals go through before ending up ontheir dinner table. Maybe more people would shop more cautiously if they knew more. I don&#8217;t expect the entire world to stop eating meat,wearing fur(although that would be a better world) but people definietly need to better educate themselves. I wil not buy makeup or hair products that have been tested on animals. If it&#8217;s been in a bunny&#8217;s eye it&#8217;s not going on my face. There are enough cosmetic companies that do not test on animals and the products are just as good, if not better than the big names that do test on animlals. You may pay a few dollars more but what a small price to pay when you think about that innocent rabbit or mouse that is used to test the safety of your makeup.I sleep a little bettter at night knowing that I&#8217;m not buying products made with cruelty.</p>
<p>Zitadawn ~ What a great post. I too have mostly rescues at home. I worked at a cat shelter for 3 1/2 years and could relate to your story of rescuing ferals and young kittens. My cat Curly came to me as a 2 week old with a hole in his stomach. He&#8217;s now a very happy and healthy 3 1/2 year old.  It&#8217;s so great to know that there are people like you helping animals in your neighborhood. I can definetly relate to getting out of bed everday because I have pets. They really are my reason for getting through each day. Are you famiiliar with Best Friends? They are a great animal welfare organization in Utah.  One of their mottos is: A better world through kindness to animals. Lets hope there is more of that mentality in 2008. </p>
<p>Cheers and Happy New Year to all.</p>
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